Increasing Confidence
Philippa Davies.
Overview
This text offers to help you lose your insecurities, discover your confidence and project your new-found self-assured image in both the boardroom and the bedroom. Concise text and diagrams show you how to overcome self-consciousness, confront fears and adopt strategies to deal with setbacks. Covering everything from motivation to stress, phobias to control, this book should give you the self-belief to make the most of every opportunity in your life.